UrbanObserver
Food
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Ailments
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Strawberry juice prevent hair loss, dandruff and blood pressure
Strawberry juice is a refreshing and delicious beverage packed...
Most Popular
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Tuberous sclerosis – Symptoms and causes
The tuberous sclerosis is also known as tuberous sclerosis...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
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