UrbanObserver
Food
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Toenail fungus can be treated naturally with turmeric and lemon juice
Nail fungus can affect fingernails and toenails but it...
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
7 Impressive benefits and uses of Cottonseed Oil
Cottonseed oil has many health benefits, such as the...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Nosebleeds – common causes and other risk factors
Nosebleeds are one of the most common conditions all...
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Dark circle home remedy and natural treatments
A dark circle is a dark discoloration of the...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Most Popular
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
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