UrbanObserver
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
Health benefits of olive oil – reduces cholesterol and diabetes
Olive oil has many health benefits, such as treatment...
Essential oil
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Dark chocolate prevents premature aging and treats anemia
The dark chocolate is a health peril but it...
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Goat milk boosts metabolism and improves heart health
Goat milk has many health benefits, such as benefiting...
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Onion is best natural treatment for hearing impairment
Hearing impairment, also known as hearing loss, can affect...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Epazote: Most Amazing 7 Health Benefits
Epazote is a commonly used herb in central and...
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Most Popular
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Blood poisoning – causes, symptoms and other risk factors
When you have blood poisoning you should be worried...
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