UrbanObserver
Food
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Lime – effective treatment for urinary disorders, gums & piles
Lime has many health benefits such as it is...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Juniper berries
Juniper berries are not berries at all. Juniper berries...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Yohimbe bark tea increases sexual desire & aids weight loss
Yohimbe is not so popular type of herb. Yohimbe...
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Ailments
Anhidrosis – Symptoms and Causes
When you cannot sweat normally, then you are having...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
5 Concerning Side Effects of Artificial Sweeteners
Nowadays, many people are using artificial sweeteners as a...
7 Impressive benefits and uses of Cottonseed Oil
Cottonseed oil has many health benefits, such as the...
Most Popular
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
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