UrbanObserver
Food
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
What is Sebaceous Cyst? Symptoms and Causes
The sebaceous cyst is a very common noncancerous type...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Cod liver oil improves eye sight and prevents heart diseases
The cod liver oil has many health benefits such...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Folliculitis – symptom, causes, different types and risk factors
Folliculitis is a common skin condition in which hair...
Rheumatoid arthritis symptoms, causes and other risk factors
Rheumatoid arthritis is a disease that affects the small...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Natural treatments and Home Remedies for Anal Fissure
Natural Cures and Home Remedies for Anal Fissure
Comfrey
This medication...
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
13 Best Natural Treatments for Trigeminal Neuralgia
The trigeminal neuralgia can cause blinding pain (as sufferers...
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Most Popular
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
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