UrbanObserver
Food
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Camel milk improves heart health and prevents diabetes
Camel milk has many health benefits such as improve...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Natural treatment & Home remedies for cardiac arrhythmia
The cardiac arrhythmia refers to a disturbance in the...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Scorpion sting – symptoms, causes and other risk factors
The scorpion bite or scorpion sting is painful but...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Most Popular
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
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