UrbanObserver
Food
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
10 Best Health Benefits Of Wheatgrass Powder
In the last period, the wheatgrass has made a...
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Bowlegs – symptoms, causes and other risk factors
Bowlegs
This is a condition when your legs are bowed...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
How to stop food addiction naturally
One of the biggest challenges for many of us...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Most Popular
Natural treatments and home remedies for anal itching
The medical term of anal itching is pruritus ani....
Natural health benefits of broccoli seed oil
The tiny seeds of the broccoli sprouts are cold...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Tocopherol (Vitamin E) can protect cells from side effects of free radicals
Vitamin E is also known as tocopherol. It has...
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