UrbanObserver
Food
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
5 Amazing Health benefits of Candlenuts
The scientific name of candlenuts is Aleurites Moluccanus. It...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural treatment and home remedies for torticollis
The torticollis is also known as a wry neck....
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Health benefits of homemade turkey broth
Bone broth is having many health benefits which are...
Most Popular
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Glaucoma – Symptoms, causes and other risk factors
Glaucoma is an eye condition where your optic nerve...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...