UrbanObserver
Food
Benefits of sushi – reduce bad cholesterol & lowers blood pressure
Sushi has many health benefits such as improving the...
Health benefits of olive oil – reduces cholesterol and diabetes
Olive oil has many health benefits, such as treatment...
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Health Benefits of Eating Ambrosia Apples
We know that apples are healthy fruits. There are...
Sassafras antiseptic and analgesic properties can boost our immune system
Sassafras has many health benefits, such as protecting dental...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Essential oil
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Alopecia in men – causes, symptoms and other risk factors
It is known that every single person loses hair...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Most Popular
Natural treatment for sensory processing disorder
This neurological condition is affecting many people all around...
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Castor oil and Aloe vera are best natural treatments for chalazion
The eyelid cyst is medically known as a chalazion. This is a...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
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