UrbanObserver
Food
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Angioedema Home Remedy and other natural treatments
Angioedema is one type of swelling. It affects the...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Scalp ringworm home remedy
Scalp ringworm is a fungal infection. This condition is...
19 Natural treatment for pulmonary hypertension
This is a term which is used for high...
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Health benefits of homemade turkey broth
Bone broth is having many health benefits which are...
Most Popular
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
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