UrbanObserver
Food
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Essential oil
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Ailments
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Proteolytic enzyme therapy is very effective for spinal stenosis
This is a disorder that is caused by the...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Black radish nutrition facts and health benefits
Black radish can boost your health, and it can...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Essential oil
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Most Popular
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
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