UrbanObserver
Food
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
16 Best Natural Home Remedies for Chronic Sinusitis
The chronic sinusitis is happening when the spaces inside...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Ailments
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Home Remedies and Natural treatments for excess body hair
When women have excessive body hair, they feel embarrassed...
Amazing natural treatment for vasovagal syncope
The vasovagal syncope is a common condition and it...
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Most Popular
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
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