UrbanObserver
Food
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Effective health benefits of goat butter – improves metabolism and reduces inflammation
We know that butter can bring flavor to many...
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Toenail fungus can be treated naturally with turmeric and lemon juice
Nail fungus can affect fingernails and toenails but it...
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Loganberry can treat skin problems like pimples, eczema and acne
Many people never heard about loganberries before. They are...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
7 Amazing health benefits of cannabis essential oil
The cannabis essential oil has many health benefits, such...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Fibromyalgia – symptoms, causes and risk factors
Fibromyalgia is also known as FMS (fibromyalgia syndrome). This...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Most Popular
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
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