UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Endometriosis – causes, symptoms and other associated risk factors
Endometriosis in many cases is a painful disorder. In...
Most Popular
GERD: symptoms, causes and complications
There are many people all around the world who...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
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