UrbanObserver
Food
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Home remedies for impetigo – garlic and tree tea oil
This is a highly contagious skin infection which is...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Corn silk can aid recovery from peripheral or pulmonary edema
Every single person loves munching fresh corn. But not...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Most Popular
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
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