UrbanObserver
Food
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Eye infections – causes, symptoms and different types
When bacteria, viruses and fungi (which are harmful microorganisms)...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments for burning tongue syndrome
Burning tongue syndrome is a condition when people are...
Successful treatment of solar keratosis with home remedies
This is a very common condition which is caused...
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
11 Best Benefits Of Lime Water For Skin, Hair And Health
Flouring your water with citrus fruit, such as lime,...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Gram negative infection: Symptoms, Causes, Risk factors
The gram negative infection are a specific type of...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Aloe Vera gel is a very effective home remedy for oral herpes
Oral herpes is herpes that is on the lips....
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Amazing natural treatment & home remedies for lipoma
The lipoma is a benign lump which is formed...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
7 Impressive benefits and uses of Cottonseed Oil
Cottonseed oil has many health benefits, such as the...
Most Popular
5 Amazing health benefits of Salsify
Salsify has many health benefits, such as positively affect...
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Excessive saliva Symptoms and Causes
The excessive saliva is also known as hypersalivation. The...
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
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