UrbanObserver
Food
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Ailments
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Natural treatments for Paget’s disease of breast
This is a rare form of breast cancer. It...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Essential oil
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amazing health benefits of cupuacu fruit
When someone mentions unique, rare or exotic fruit, then...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Most Popular
Effective Home Remedies and Natural treatments for Bursitis
Bursitis is a health condition that is caused by inflammation. When the...
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
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