UrbanObserver
Food
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Relieving chest pain naturally through hibiscus tea
Many people around the world are complaining about chest...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Nymphaea caerulea can prevent acne and pimples breakouts
The nymphaea caerulea is also known as blue lotus...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Eye infections – causes, symptoms and different types
When bacteria, viruses and fungi (which are harmful microorganisms)...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Top 20 Natural Treatments for Syringoma
We know that syringoma is a benign or non...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Most Popular
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
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