UrbanObserver
Food
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Glaucoma – Symptoms, causes and other risk factors
Glaucoma is an eye condition where your optic nerve...
Fibromyalgia – symptoms, causes and risk factors
Fibromyalgia is also known as FMS (fibromyalgia syndrome). This...
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Vasovagal syncope – Symptoms and causes
Vasovagal syncope happens when you faint because the body...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Blisters can be treated naturally by castor oil and tree tea oil
Blisters are small boils which can appear on every...
Most Popular
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
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