UrbanObserver
Food
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Fluoride poisoning: Symptoms, Causes & after effects
Fluoride poisoning is also known as fluoride toxicity. It...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Best 13 Home Remedies for Childhood Impetigo
The impetigo is a bacterial skin infection which happens...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Acinetobacter – Symptoms,causes & risk factors
The Acinetobacter is a group of bacteria which are...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Most Popular
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
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