UrbanObserver
Food
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
Amazing health benefits of cupuacu fruit
When someone mentions unique, rare or exotic fruit, then...
Essential oil
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Ailments
Blocked ears – Signs, Symptoms & Causes
Blocked ears
Blocked ears are also known as earwax blockage....
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Epilepsy Home Remedy and natural treatments
This is a neurological disorder that can cause fits and repeated seizures....
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
20 Home Remedies to Relieve Pain from TMJ Disorders
TMJ is a shortcut for the temporomandibular joint, and...
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Bell’s Palsy Home Remedy and Natural Treatment
Bell’s palsy is a neurological disease; In this article,...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Most Popular
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
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