UrbanObserver
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Essential oil
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Dioxins Poisoning Types And Their Effects On Human Health
It is known that Dioxins Poisoning is found throughout...
Symptoms and causes of Paget’s disease of bones
The Paget's disease is disease of bones which interferes...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Dry mouth home remedy and natural treatments
The medical term for dry mouth is xerostomia. If you have reduced salivary flow...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Blastomycosis – Symptoms, Causes and Risk factors
Blastomycosis is a fungal infection which is happening when...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Kidney disease – symptoms, causes and other risk factors
Kidney disease is a disease which can affect the...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
How to prevent tooth cavities and tooth decay naturally from home
The two most common oral health problems are tooth...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Most Popular
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
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