UrbanObserver
Food
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Pyroluria: Most Harmful Symptoms And Causes
This is a genetically acquired chemical imbalance in the...
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Natural home remedy treatment for pterygium – fennel seeds
Pterygium is a very common condition. It is benign...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Gluten intolerance treatment from home without side effects
This is a type of disorder that is caused...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Morel Mushrooms: 5 Amazing Health Benefits
Morel mushrooms are also known as true morels or...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Anosmia home remedy and collection of best natural treatments
When you lose your sense of smell, then you...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Most Popular
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
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