UrbanObserver
Food
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Ailments
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Autoimmune Hepatitis – Symptoms, Causes and Risk Factors
Autoimmune hepatitis occurs when the immune system turns against...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Morel Mushrooms: 5 Amazing Health Benefits
Morel mushrooms are also known as true morels or...
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Lipoma – Symptoms, Causes, Risk factors & Types
The lipoma is a slow-growing and fatty lump which...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Most Popular
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
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