UrbanObserver
Food
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Health benefits of Apple Cider Vinegar
Apple Cider Vinegar is made from high-quality, fresh and...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Tenderness of Breasts: Most Common Causes and Symptoms
Breast tenderness can happen as a result of both...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Most Popular
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
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