UrbanObserver
Food
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Amazing natural treatment & home remedies for lipoma
The lipoma is a benign lump which is formed...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Nymphaea caerulea can prevent acne and pimples breakouts
The nymphaea caerulea is also known as blue lotus...
Radiation poisoning treatments – Vitamin B12, papain and iron
Radiation poisoning is also known as acute radiation sickness,...
Most Popular
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Health benefits of mangosteen
Mangosteen has many health benefits, such as providing relief...
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