UrbanObserver
Food
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Fluoride poisoning: Symptoms, Causes & after effects
Fluoride poisoning is also known as fluoride toxicity. It...
Symptoms and causes of Paget’s disease of bones
The Paget's disease is disease of bones which interferes...
Sugar addiction – Causes, symptoms and other risk factors
Sugar addiction
What is sugar addiction?
When you consume too much...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
16 Home Remedies for Deep Vein Thrombosis
This is a medical condition which happens when the...
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Natural treatments and Home remedies for treating body odor
Body Odor Treatment
When people are having body odor, then...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Garlic oil has antifungal and antibacterial properties
Garlic oil has been used for many centuries ago....
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
Symptoms and Causes of Phlebitis with Risk factors
This is a term which is used to describe...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Most Popular
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
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