UrbanObserver
Food
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Essential oil
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Natural treatments for pelvic inflammatory disease
Pelvic inflammatory disease is a type of infection which...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Natural treatments for scoliosis – Oregano, alfalfa and whole pieces of fruit
This is a sideways curvature of the spine which...
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Most Popular
How to make a wound heal faster through home remedies?
You have a minor wound when your skin is...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
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