UrbanObserver
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Molokhia prevent the development of macular degeneration
Molokhia has many health benefits such as reduce inflammation,...
Essential oil
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Razor burn -symptoms, causes and other risk factors
If you are shaving your body, then you have...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Health Benefits of Eating Ambrosia Apples
We know that apples are healthy fruits. There are...
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Hyacinth promotes lactation and prevents hemorrhage
In Latin hyacinth is popular as Hyacinthus orienalis. It...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Acinetobacter – Symptoms,causes & risk factors
The Acinetobacter is a group of bacteria which are...
Most Popular
Lime – effective treatment for urinary disorders, gums & piles
Lime has many health benefits such as it is...
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
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