UrbanObserver
Food
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Corn silk can aid recovery from peripheral or pulmonary edema
Every single person loves munching fresh corn. But not...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Natural treatment for gastroparesis – peppermint and ginger
Gastroparesis is also known as delayed gastric emptying and...
Treating Gonorrhea through home remedies and natural treatments
Gonorrhea is also known as the clap. This is...
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Reduce cramps before period : Signs & Tips to release
More than half of women during menstruation experienced pain...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Most Popular
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Natural treatments for scoliosis – Oregano, alfalfa and whole pieces of fruit
This is a sideways curvature of the spine which...
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
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