UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Collection of acoustic neuroma Home Remedy and Natural treatments
Acoustic neuroma is tumor which is found on nerves...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
Rose apples prevent coronary heart disease, stroke and heart attack
Rose apples have many health benefits, such as halting...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Eczema home remedy and natural treatments
This is one of the most common skin disorders,...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
Best 6 Health Benefits of Hemp
Hemp is known as plant of major economic importance....
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Most Popular
Scorpion sting – symptoms, causes and other risk factors
The scorpion bite or scorpion sting is painful but...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Symptoms and different types of Diabetes
Diabetes is condition when your blood sugar, also known...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
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