UrbanObserver
Food
Health benefits of melaleuca oil
Melaleuca oil has many health benefits, such as increasing...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
12 Childhood Impetigo Symptoms and Causes
The impetigo is an infection of the skin. When...
Scorpion sting – symptoms, causes and other risk factors
The scorpion bite or scorpion sting is painful but...
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Skin infections – bacterial, viral, fungal and parasitic
There are many different kinds of bacteria that are...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Most Popular
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
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