UrbanObserver
Food
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Thyme improves your eye sight and prevents colon cancer
Thyme has been used in culinary and medicinal applications...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
Sty – Causes, symptoms, signs and other risk factors
When you have a bump which is a result...
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
How to treat pinworms naturally through home remedies
Enterobius vermicularis, commonly known as the pinworm, is a...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Corn silk can aid recovery from peripheral or pulmonary edema
Every single person loves munching fresh corn. But not...
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Ailments
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Cluster headache – Symptoms, causes and other risk factors
Cluster headache belongs to the Primary headache classification and...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Most Popular
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Benefits of sushi – reduce bad cholesterol & lowers blood pressure
Sushi has many health benefits such as improving the...
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