UrbanObserver
Food
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Essential oil
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Essential oil
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Rheumatoid arthritis symptoms, causes and other risk factors
Rheumatoid arthritis is a disease that affects the small...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Molokhia prevent the development of macular degeneration
Molokhia has many health benefits such as reduce inflammation,...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Most Popular
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
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