UrbanObserver
Food
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Multiple myeloma – Symptoms, Causes, Risk factors & Complications
The multiple myeloma is a cancer which forms in...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Health benefits of melaleuca oil
Melaleuca oil has many health benefits, such as increasing...
10 Amazing health benefits of Pineberries
If you want to eat something delicious which you...
Most Popular
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
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