UrbanObserver
Food
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
What is Prurigo Nodularis? Its Symptoms and Causes
This is a skin disease that can cause hard...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Xanthoma Home Remedy and natural treatments
Xanthoma is a skin condition in which there are...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of homemade turkey broth
Bone broth is having many health benefits which are...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Most Popular
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
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