UrbanObserver
Food
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Tenderness of Breasts: Most Common Causes and Symptoms
Breast tenderness can happen as a result of both...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Dioxin Poisoning Natural Remedies
 You should know that dioxin poisoning is a dangerous...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Ailments
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Food allergy – symptoms, causes and other risk factors
Food allergy is a kind of immune system reaction...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Dark chocolate prevents premature aging and treats anemia
The dark chocolate is a health peril but it...
Most Popular
Pineapples health benefits – aids digestion
Pineapples are a delicious tropical fruit. They have been...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
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