UrbanObserver
Food
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Alopecia in women – symptoms, causes and other risk factors
When we meet someone, then the hair is one...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Natural herbal remedies for granuloma annulare
This is usually thick and ring-shaped. This ring is...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Natural treatment & Home remedies for cardiac arrhythmia
The cardiac arrhythmia refers to a disturbance in the...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Most Popular
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
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