UrbanObserver
Food
Ashoka Tree Uses Health Benefits And Its Side Effects
This type of tree has many health benefits which...
Health benefits of duck fat – High in antioxidants, Reduces cholesterol levels and Improves immunity
There are many people who are skeptical about using...
Essential oil
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Angular Cheilitis – Symptoms, Causes and Risk factors
Angular Cheilitis is a condition which can cause red...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Best effective home remedies and natural treatments for hiccups
What is a hiccup?
This symptom is also called singultus...
Natural treatment & home remedies for multiple sclerosis
This is a chronic inflammatory disease in which the...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Korean ginseng helps in preventing and treating kidney cancer
Kidney cancer is also known as kidney tumors. This...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
9 Health benefits of angled loofah
The scientific name of angled loofah is Luffa acutangulas....
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Cordyceps can cure asthma and prevent pulmonary emphysema
Many people do not know what is cordyceps. It...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Peripheral Neuropathy – Symptoms, Types and Causes
This condition is caused by damage to your peripheral...
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Most Popular
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
How to make natural effective homemade sanitizers?
There are many commercial hand sanitizers, which you can...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
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