UrbanObserver
Food
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Health benefits of broccoli sprouts
Broccoli sprouts have many health benefits, such as prevents...
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Hantavirus: Some Symptoms, Causes & Risks Factors
Hantaviruses are a family of viruses. Mainly, they are...
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
12 Amazing Home Remedies for Aluminum Poisoning
Aluminum is a toxic metal. It is so pervasive...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Impressive health benefits of sorrel leaves
The scientific name of sorrel is Rumex acetosa. It...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and home remedies for common cold
There are many people who say that there is...
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Most Popular
Endometriosis – causes, symptoms and other associated risk factors
Endometriosis in many cases is a painful disorder. In...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Immune Thrombocytopenia (ITP): Some Causes & Symptoms
ITP is a shortcut for immune thrombocytopenia. It is...
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