UrbanObserver
Food
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Jungle Rice: Amazing Health Benefits
The scientific name of jungle rice is Echinochloacolona. Its...
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Essential oil
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Ailments
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Natural treatments for Paget’s disease of breast
This is a rare form of breast cancer. It...
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Poppy seeds offer protection against kidney stones and even treat them
There are many people who have never heard about...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Dry mouth home remedy and natural treatments
The medical term for dry mouth is xerostomia. If you have reduced salivary flow...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Dermatographic Urticaria: Symptoms, Causes and Risk Factors
Dermatographic Urticaria is a condition which is also known...
Amazing health benefits of cupuacu fruit
When someone mentions unique, rare or exotic fruit, then...
Top 10 home remedies and natural treatments for Osteoarthritis
If you’re overwhelmed by osteoarthritis pain, you may find...
Most Popular
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
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