UrbanObserver
Food
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Dementia – symptoms, causes and other risk factors
Dementia is not a specific disease. Dementia is a...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Razor burn -symptoms, causes and other risk factors
If you are shaving your body, then you have...
Cystic fibrosis – causes, symptoms and associated risk factors
You should know that the cystic fibrosis is an...
Signs and symptoms of chickenpox including complications
Chickenpox is also known as varicella. This is a...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Home Remedies and Natural treatments for Rheumatoid Arthritis
Rheumatoid arthritis is a rare disease that is happening...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Eyelash loss: Symptoms, Causes and other risk factors
Eyelash loss is also known as madarosis. This refers...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Natural ways to get relief from Anxiety
Every single person feels anxious at some point of...
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural methods to improve brain development
Diet has the biggest role in brain development. With...
White Sapote: Top 10 Surprising Health Benefits
The scientific name of white sapote is Casimiroaedulis. Its...
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Most Popular
Health benefits of Apple Cider Vinegar
Apple Cider Vinegar is made from high-quality, fresh and...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
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