UrbanObserver
Food
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Sjogren’s syndrome – treat naturally by coconut oil
Sjogren's syndrome information
This is a lifelong systemic autoimmune disease...
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cordyceps can cure asthma and prevent pulmonary emphysema
Many people do not know what is cordyceps. It...
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Lewy Body Dementia: Some Causes, Symptoms & Risk Factors
This type of dementia is also called dementia with...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Red Grapes – the world’s Healthiest Foods
Red grapes are used to make the world’s finest...
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Top 6 Health Benefits of Ashitaba
The scientific name of ashitaba is Angelica keiskei koidzumi....
Most Popular
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Home Remedies and Natural treatments for Rheumatoid Arthritis
Rheumatoid arthritis is a rare disease that is happening...
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