UrbanObserver
Food
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Hyperactivity Treatments: Top 10 Best Natural Way
The state of being unusually or abnormally active is...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Most Popular
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
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