UrbanObserver
Food
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
 Symptoms and Causes of Phlebitis with Risk factors
This is a term which is used to describe...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Vasovagal syncope – Symptoms and causes
Vasovagal syncope happens when you faint because the body...
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of mangosteen
Mangosteen has many health benefits, such as providing relief...
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
Essential oil
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
5 Concerning Side Effects of Artificial Sweeteners
Nowadays, many people are using artificial sweeteners as a...
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Natural treatments and Home Remedies for Altitude Sickness
This is a common condition which is happening when...
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
How to treat bruises naturally through home remedies
The medical term for a bruise is contusion. After...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Natural treatment for spider veins
Spider veins are also known as angioectasias or telangiectasias....
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Most Popular
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
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