UrbanObserver
Food
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
7 Amazing Ngapi Nut facts and health benefits
The scientific name of Ngapi nut is Archidendron jiringa....
Essential oil
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Symptoms, Causes and Risk Factors About Interstitial Lung Disease
An Interstitial Lung Disease is a large group of...
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
9 Health benefits of angled loofah
The scientific name of angled loofah is Luffa acutangulas....
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Dioxin Poisoning Natural Remedies
You should know that dioxin poisoning is a dangerous...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Most Popular
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
Health benefits of cannabis coconut oil – prevents cancer
Cannabis coconut oil - the combination of coconut oil...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
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