UrbanObserver
Food
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Health benefits of Salacia reticulate
The scientific name of Salacia reticulate is Salacia reticulate....
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Ailments
Food allergy – symptoms, causes and other risk factors
Food allergy is a kind of immune system reaction...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Nosebleeds – common causes and other risk factors
Nosebleeds are one of the most common conditions all...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Ashoka Tree Uses Health Benefits And Its Side Effects
This type of tree has many health benefits which...
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Best Natural Treatment for eye infection – Crepe Jasmine
This is one of the most common conditions which...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Inguinal hernia – Symptoms, causes and risk factors
This condition happens when the tissue (such as, part...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Most Popular
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
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