UrbanObserver
Food
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
Natural treatment for sensory processing disorder
This neurological condition is affecting many people all around...
Best effective natural tips to improve and maintain your oral health
Every single person wants to have strong teeth and...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Most Popular
Impressive health benefits of white pumpkin
Pumpkins can be found in different varieties and colors,...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of gingko biloba – treats headaches , improves libido and heals hemorrhoids
Gingko biloba is part of the Gingkoaceae family. Its...
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