UrbanObserver
Food
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
Ailments
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Multiple myeloma – Symptoms, Causes, Risk factors & Complications
The multiple myeloma is a cancer which forms in...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
8 Amazing Peanut Butter Benefits
Peanut butter has many health benefits, such as controlling...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Dry mouth home remedy and natural treatments
The medical term for dry mouth is xerostomia. If you have reduced salivary flow...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Glaucoma – Symptoms, causes and other risk factors
Glaucoma is an eye condition where your optic nerve...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Most Popular
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
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