UrbanObserver
Food
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Eczema home remedy and natural treatments
This is one of the most common skin disorders,...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
7 Amazing health benefits of cannabis essential oil
The cannabis essential oil has many health benefits, such...
Most Popular
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
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