UrbanObserver
Food
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
7 Amazing health benefits of cannabis essential oil
The cannabis essential oil has many health benefits, such...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Essential oil
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Gram negative infection: Symptoms, Causes, Risk factors
The gram negative infection are a specific type of...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Natural treatments and effective home remedies for stomach ache
Stomach ache is a very common problem. In many...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Razor burn -symptoms, causes and other risk factors
If you are shaving your body, then you have...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural methods for unwanted body hair removal
All people can have unwanted hair and want to...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Natural treatments for sickle cell disease – Spinach, beet roots and blackstrap molasses
This is a name which is used to describe...
Most Popular
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
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